Starting at
£1950
Starting at £1950
The Everest Base Camp Trek tour, without question, is one of the greatest walking adventures on Earth. It isn’t just another trek—it’s one of those rare journeys that reshapes how you see the world and your place in it.
Set in the heart of the Himalayas, the route leads you into the shadow of Mount Everest, the highest peak on Earth. Every step takes you deeper into a landscape that feels almost otherworldly: towering snow-covered ridgelines, suspension bridges strung above roaring glacier rivers, and quiet Sherpa villages that have welcomed trekkers for generations.
Return indirect flights from the UK to Kathmandu - via Doha or other.
Accommodation in Kathmadu prior to trek and throughout.
Welcome dinner and all meals throughout Everest Base Camp Tour.
Trek through dramatic valleys, suspension bridges, glaciers, and panoramic views of Mount Everest and surrounding peaks.
What makes the experience truly special is the contrast. One moment you’re walking through vibrant rhododendron forests filled with birdsong; the next, you’re standing in stark, dramatic alpine terrain where the air is thin and every view feels monumental. Reaching Everest Base Camp itself is a powerful moment—not because it’s the summit, but because it places you at the foot of something truly immense, surrounded by the raw scale of the Himalayas.
Along the way, you’re not just passing through scenery—you’re stepping into a living culture. Prayer flags flutter in the wind, monasteries sit quietly on hillsides, and the warmth of Sherpa hospitality adds depth and humanity to the high-altitude wilderness. Local guides share stories that connect the mountains, the people, and centuries of tradition.
The challenge is part of the reward. High altitude, changing weather, and long trekking days demand resilience, but that effort is exactly what makes the experience so meaningful. Every viewpoint earned feels personal, every sunrise over Everest unforgettable.
An Everest Base Camp tour is more than a destination. It’s a journey of scale, silence, and perspective—one that stays with you long after you’ve returned home.
Upon your arrival at Tribhuvan International Airport, our team Nepal Peak Adventure will be there to pick you up from the Airport. After your meet-up with our team, you will be escorted to the Thamel area which is the biggest tourist hub.
This day is very crucial because all the incomplete preparations for the trek will be completed today like renting gear, exchanging money, sharing information, and many other things. If enough time, you can go for a short walk to the nearest heritage site Kathmandu Durbar Square. At night, we usually throw a welcome dinner with a typical Nepalese cultural dance. Also, most of the briefing about the trek will also be done during dinner.
Accommodation: Standard Hotel
Meals: Dinner
As per the flight details, you will be accompanied by our guide from your hotel and will be transferred to the Ramechhap Airport or Kathmandu Airport for the domestic flight to Lukla. The flight will be around 25-30 min to Lukla which will be the most thrilling flight in the world.
After reaching Lukla, you will have your breakfast there as well and you will meet your porters too who will assist you the entire trek. After you are all set to go, your actual trek begins by passing through the marketplace of Lukla and following along the Dudhkoshi River. As you reach the end gate of Lukla you will stop there at the checkpost for all the permits and administrative procedures.
The journey then continues further passing several local settlements as Cheplung, Thadokoshi, and Ghat before reaching the Phakding village. After 3/4 hours of the walk, while enjoying the introductory terrain and the beauty of the Khumbu region, you will arrive at Phakding where you will stay overnight.
Accommodation: Tea House/Lodge
Meals: Breakfast/Lunch/Dinner
Duration: Approximately 3-4 hours
After having breakfast in Phakding, our destination today will be the Namche Bazar which is like the capital city of the Khumbu Region. On this day, you will cross many suspension bridges following the gushing Dudh Koshi River with green vegetation on the bank as most of the trail goes near this river today.
After reaching Monjo, your guide will make the necessary administrative procedures (showing permits and check-in) in order to enter the Sagarmatha National Park. After walking 10 mins away from here you will arrive at Jhorsalle where you will stop for lunch. Please note that there are no stop-place after this place until you reach Namche.
After lunch and resting for a brief, your trek continues to the famous Hillary suspension bridge. Take your time to engage in the photo session and adore the beauty of nature. After crossing the bridge the trail then ascends through a beautiful pine forest before entering a renowned Namche Bazar. As mentioned Namche Bazar is like the capital city of the Khumbu region, it is also the biggest trading hub and has basic facilities such as hotels, restaurants, a money exchange counter, a cafe, a bakery shop, and many other shops. Also, you will have time to explore the Bazar and you be staying here for an overnight.
Accommodation: Tea House/Lodge
Meals: Breakfast/Lunch/Dinner
Duration: Approximately 5-6 hours
Acclimatization is very important when trekking to high altitudes because it lets your body to adjust the atmosphere. It is like preparing for the upcoming higher elevation so that you won’t get AMS.
So, after breakfast in your lodge, your guide will take you for a day excursion including to the Sherpa museum. Sherpa Museum is the oldest museum that displays the artworks that depict the Sherpa way of life. Also, the open space near the park gives you a great view of the Himalayan range. After the quick visit, you will go to Tenzing Park where you can see the statue of the legendary mountaineer Tenzing Norgay Sherpa (the first man to climb Everest with Sir Edmund Hillary).
Afterward, you will go up a steep trail to the Everest View Hotel; from where you will be rewarded with better views of Mt. Everest, Nuptse, Amadablam, and many others with a delightful tea break. After all the day activities are done you’ll head back down to the Namche and can rest or explore the town. Overnight at Namche Bazar.
Some of the mountains on view today are Kwangde (6,011m), Thamserku (6,623m), Kangtega (6,782m), Nuptse (7,861m), Lhotse (8,516m), Ama Dablam (6,812m) and, of course, Mount Everest (8,848m).
Accommodation: Tea House/Lodge
Meals: Breakfast/Lunch/Dinner
After breakfast, you will head to our next destination-Tengboche which is a 4-5 hour walk. After a short walk, a quick ascend will continue on a moderate flat surface trail till Sanasa. From here the trail descends down about an hour through pine woods till you reach Phunki Thanga where you will stop for lunch. You will enjoy splendid views of Khumbu mountain ranges along the route.
After having your Lunch at Phunki Thanga you will then ascend to Tengboche through a sub-tropical forest. It takes about 2 hours to climb that steep uphill part. Upon reaching the Tengboche, is the biggest and one of the oldest monasteries in the Khumbu region with fluttering Buddhist flags. You can enter the monastery by getting the permit which costs NRS 300. Towering Ama Dablam in the background of the Monastery looks superb. Overnight stay at Tengboche.
Accommodation: Tea House/Lodge
Meals: Breakfast/Lunch/Dinner
Duration: Approximately 4-5 hours
With a sound of morning prayer and a breakfast in Tengboche, your journey will continue to Dingboche which is at 4,410m elevation. Following a quick descent, the trail continues through a forest passing the settlements like Deboche and Millinjo until you cross a stream and the suspension bridge. Thereafter, you will enter the stony barren land and one of the major settlements Pangboche. You can stop here for the short tea break or keep continue the trek.
An hour later from this village you will reach Somare for lunch. After a delightful lunch and a quick rest, you will be all good to go to Dingboche, where you will spend your night.
Accommodation: Tea House/Lodge
Meals: Breakfast/Lunch/Dinner
Duration: Approximately 5-6 hours
You are now at 4,410m altitude therefore you will need to acclimatize in Dingboche to stay safe from AMS. To prepare well for AMS, today you will hike to Nangkartshang Hill which is above 5,000m/16,404ft above. Along the hike, you will be rewarded with a spectacular view of the Ama Dablam, Kangtega, Taboche, Cholaste, Nuptse, Everest, and Makalu among many others. It will take around three hours on average to reach the top. Make sure you are walking slowly.
In the afternoon, don’t forget to visit a local bakery to watch a movie/documentary related to the mountains while enjoying bakery items. Also, you can roam around the village to learn more about the local people and traditions. Dingboche is also one of the major hubs and big settlements in the Everest region.
Enjoy your dinner and have a good night’s rest. Overnight stay.
Accommodation: Tea House/Lodge
Meals: Breakfast/Lunch/Dinner
After getting ready for the next challenge, you will depart from Dingboche following your breakfast early in the morning. It is a quick ascend for a while and the trail goes through a flat terrain till Thukla. Along the way, you can enjoy the spectacular views of Mount Taboche and Cholaste. You will stop for refreshment or lunch at Thukla to prepare you for the short rocky uphill up to Thukla Pass. It is an hour steep uphill climb on the rugged trails to the Thukla or Everest Memorial. The memorial is all about the monuments built for the late climbers who lost their lives in the mountains. We will pay tribute to the deceased souls and continue our trek.
After about an hour of walking over a rocky trail, you will arrive in Lobuche where you halt for the day.
Accommodation: Tea House/Lodge
Meals: Breakfast/Lunch/Dinner
Duration: Approximately 5-6 hours
This is the major and exciting day of the entire trip as you will reach the Everest Base Camp today. After the breakfast, you will resume your treks. The first part of the trail from Lobuche is on a flat surface till Lobuche pass. It takes around one hour to reach that part. Upon reaching and crossing the Lobuche pass, the trail gets a bit tricky and difficult as the trail winds through the rugged path and glaciers with a frequent passing of animals (yaks, horses, jockeys) along the way. Some parts of the trail are quite narrow and have to be extra careful. After two hours you will arrive at the last settlement Gorakshep where you will spend the night.
Upon reaching Gorakshep, you will have lunch and get ready for the hike to the Everest Base Camp which will take around two hours approx.
Finally, the moment is here. Now your lifetime dream come true, you will be there at the base camp of the world’s highest mountain. Express your victory, take photos, and videos because you have made the memories to be cherished forever. After spending some time on the base camp you will return back to Gorakshep for the overnight stay.
Accommodation: Tea House/Lodge
Meals: Breakfast/Lunch/Dinner
Duration: Approximately 5-6 hours
Yet today is another big day. You have to wake up early morning at around 4 o’clock to witness the mesmerizing sunrise view over the top of the world Mt. Everest from Kalapatthar. The hike is definitely going to a tough one but worthwhile.
Kalapatthar, one of the highest vantage points in the world offers you a marvelous feat of Mount Everest and a wide range of mountains in the region. The bright crimson color of the rising sun adds beauty to the Mountain range. Return back down and enjoy the hearty breakfast before heading to our today’s destination Pheriche.
Accommodation: Tea House/Lodge
Meals: Breakfast/Lunch/Dinner
Duration: Approximately 6-7 hours
After breakfast at Periche, the trail leads you down through mountain shrubs where you can have a click of the yaks in the pasture. You will cross a couple of settlements like Pangboche, and Tengboche while enjoying the juniper and rhododendron wood. You should be happy to be back at Namche Bazaar at a moderate pace to enjoy the lively evening there.
In the evening you can just relax and enjoy at the bakeries, bars or pubs. You deserve it.
Accommodation: Tea House/Lodge
Meals: Breakfast/Lunch/Dinner
Duration: Approximately 6-7 hours
This is the last day of the trek. You will climb down the hills from Namche and continue the trail along the Dudhkoshi River to Lukla. You will continue walking devouring the beauty of the area that you missed while ascending. After freshening up and packing your luggage; you can explore Lukla to know a bit little about local people and their culture.
Accommodation: Tea House/Lodge
Meals: Breakfast/Lunch/Dinner
Duration: Approximately 6-7 hours
You will get ready with your backpacks and reach the nearby Lukla airport to take a flight back to Kathmandu. You will enjoy green hills, and dense forests and have a chance to catch a glimpse topography of the hilly area while on board.
You will be transferred to the hotel from Kathmandu airport. You can have some time for exploring Kathmandu valley and buying souvenirs today. You will have a farewell dinner with the company’s representative.
Accommodation: Standard Hotel
Meals: Breakfast/Lunch
Duration: 30 min flight
This is the final day in Nepal for this time. Our representative will transfer you to the Tribhuvan International Airport from the hotel as per your flight schedule. You will fly back to your sweet home with beautiful memories of Nepal.
Preparing for Everest Base Camp Trek is the most important thing and when it comes to packing gears, you need to be extra careful to choose the right material and the right gears only. Good preparation and well-thought-out packing contribute to the successful trek.
We do the brief packing list checkup at Kathmandu during the briefing session and also provide you with the company duffel bag. Please note that there is a weight limit of 20 kg of luggage carried by our porter and one porter is assigned for two trekkers. So, per trekker luggage weight is 10 kg at max. Hence, we would like to request you to pack accordingly.
From headwear to footwear, here is the list of gear you will need to complete the Everest Base Camp Trek properly.
Basic Gears and Equipment
Headwear
Body Wear
Lower Body:
Hand Wears:
Feet Wears:
Personal Utilities
Documentation:
Note: Most of the gear can be rented in Thamel, Nepal so you don’t need to carry heavy luggage. Also, some of the gear will be provided to you from Nepal Peak Adventure.
Let’s be straightforward: the Everest Base Camp trek is moderate to strenuous. It is not a technical climb, but it is also not a casual countryside walk. Here is what makes it demanding – and how to prepare for it.
Altitude
Altitude is the number-one challenge on this trek. As you climb above 3,000 m, the air contains progressively less oxygen. At Kalapatthar (5,545 m), you are breathing roughly half the oxygen available at sea level. Symptoms of Acute Mountain Sickness (AMS) – headaches, nausea, fatigue, dizziness – can affect anyone regardless of fitness level. This is precisely why our 14-day itinerary builds in two full acclimatisation days at Namche Bazaar (3,440 m) and Dingboche (4,410 m). The golden rule of altitude trekking is: climb high, sleep low, and never rush. Our guides monitor your oxygen saturation daily with a pulse oximeter.
Daily Walking
Expect to walk between 10 and 16 km per day, for four to seven hours of active trekking. The trail is never flat for long – you are constantly ascending and descending along rocky, rooty, sometimes narrow paths. There are no paved roads. Suspension bridges wobble. On the steepest days (particularly Phakding to Namche), the trail climbs relentlessly for 800+ metres. Your legs will feel it.
Weather and Cold
Even in the best trekking seasons (spring and autumn), temperatures at high camps can drop well below freezing at night. At Gorakshep and Kalapatthar, night temperatures can reach -10°C to -20°C. Daytime walking is generally comfortable if the sky is clear, but sudden weather changes, cold winds above 4,000 m, and occasional snow are all possible. Proper layering is essential.
Who Can Do This Trek?
Anyone in good general health who does regular exercise can complete this trek with proper preparation. You do not need prior high-altitude experience, but we strongly recommend training for at least 8-12 weeks beforehand. Focus on cardiovascular fitness (running, cycling, swimming), leg strength (squats, lunges, stair climbing), and long-distance walking – ideally with a loaded daypack on hilly terrain.
Best Time for the Everest Base Camp Trek
The Everest Base Camp trek is possible year-round, but some seasons are significantly better than others. Here is a season-by-season breakdown to help you plan your trip:
Spring (March – May) Best Season
Spring is the most popular trekking window, and for good reason. Temperatures are mild, rhododendron forests burst into bloom with red and pink flowers, and the sky offers reliable clarity for mountain views. This is also Everest climbing season, so you may encounter summit expedition teams heading up the valley – adding a dramatic bonus to the experience. Trails are busiest in April and May, so book early and expect company in the teahouses.
Autumn (September – November) Best Season
Post-monsoon autumn delivers fresh, crystal-clear skies and some of the best visibility of the year. The landscape is lush and green from the rains, waterfalls are full, and the air feels washed clean. October is considered by many trekkers to be the single best month of the year for the EBC trek. November gets colder, especially at higher elevations, but the trails thin out and the solitude is wonderful.
Winter (December – February) For Experienced Trekkers
Winter brings brutal cold and occasional heavy snowfall, particularly above 4,000 m. However, the trails are quiet, the skies are often perfectly clear, and the mountain views are spectacular. If you are physically prepared and have the right gear, a winter EBC trek can be an intensely rewarding experience. Some higher tea houses may be closed, and our team will adjust logistics accordingly.
Monsoon (June – August) Not Recommended for Most
The summer monsoon brings heavy rainfall, leeches on the lower trails, frequent cloud cover blocking mountain views, slippery paths, and an elevated risk of landslides. Most experienced trekkers avoid this window. However, if you are specifically interested in the Khumbu’s lush greenery and can handle wet weather, the trails are extremely quiet, and costs are lower. We can organise monsoon treks for those who specifically request them.
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